Sunday, July 4, 2021

Sheet Pan Veggies - Crystal Billings

 



Sheet Pan Veggies


Red, Green, Yellow, & Orange Bell Peppers
Mushrooms
Onions
Zucchini

Cut and season with cumin, paprika, salt, pepper, basil, garlic powder, onion powder and bake for 15 minutes at 415 degrees.

Thursday, July 1, 2021

Turmeric Ginger Shot - to try


4 cups coconut water

1/2 cup sliced turmeric 

2" piece of ginger, unpeeled, cut into pieces

Pinch black pepper

Juice of 1 lemon

1 Tbsp honey


Add coconut water, turmeric, and ginger to blender.

Blend for 1 minute.

Transfer to a saucepan.

Add black pepper.

Simmer for 10 minutes.

Strain.

Add lemon and honey; mix well.

Drink one shot daily.


Recipe from Angela Chapman