Stir-fried Cabbage

 

2Tbsp butter or ghee
• 2⁄3cup chopped celery
• 2cups shredded cabbage
• 
  1⁄3cup chopped onion
• 4teaspoons liquid aminos
• 1dash white pepper, to taste

• In skillet, heat butter or ghee until bubbly and hot; add celery; cook 1 minute.
• Add cabbage and onion.
• Continue frying until vegetables are tender-crisp (2 to 3 minutes).
• Add liquid aminos and white pepper.
• Stir well and cook 1 minute longer.

https://www.food.com/recipe/low-carb-stir-fried-cabbage-120051

Instant Pot Buttered Cabbage - ****

 

This buttered Instant Pot Cabbage is easy and delicious and can be made right in your Instant Pot Pressure Cooker. It’s one of our favorite ways to eat cabbage.

 Prep Time10minutes minutes

 Cook Time6minutes minutes

 Time to come to pressure15minutes minutes

 Total Time31minutes minutes

 Servings        4

• Ghee or avocado oil
• 1 onion, chopped
• Garlic powder to taste
• 1 head green or Napa cabbage, chopped into 1 inch pieces
• 1 cup broth
• 2 tsp oregano
• Celtic sea salt to taste

• Set Instant Pot to saute and add ghee or avocado oil. Add onion and garlic powder, and saute, stirring often, until tender. 
• Turn off the saute function.  Add cabbage, vegetable broth, and oregano.
• Cook on high pressure for 6 minutes. Use quick release. 
• Stir cabbage. Season with sea salt and serve with additional ghee.

Adapted from https://www.myforkinglife.com/instant-pot-cabbage/

Cabbage Noodles

 

• 1 pound cabbage, cored and cut into strips
• 1/4 cup onions, sliced thinly 
• 2 cloves garlic, minced
• 2 Tbsp ghee
• Sea salt to taste

• Cut the cabbage into quarters. Cut out the core and cut into strips. Thinly slice the onions and mince the garlic.
• Heat a pan over medium heat. When it is very hot, add the ghee and swirl to coat the pan. Add the cabbage, onion and garlic and sauté until the cabbage is tender - about 10 minutes. 
• Add sea salt to taste.

https://www.lowcarbmaven.com/cabbage-noodles-low-carb-keto-noodles/