Hot Cocoa ****

 Very good but thick.  Might need a little tweaking with the sweetener.

1 cup Coconut Milk

1 scoop Collagen

1 heaping Tbsp Cacao

1 Tbsp Chia Seeds

3 smidgen scoops Stevia, equivalent to 2 Tbsp sugar

1/2 tsp vanilla extract

Dash Himalayan Pink Salt

Place all ingredients in the Vitamix and run on the soup setting until chia seeds are mixed.  

Crispy Onion Chips - to try

In a oil sprayed muffin tin add about 1 Tbsp shredded sharp cheddar cheese

Peel and slice onions about 1/4 inch thick and place on top of cheese.

Add any seasoning you would like. I did a little garlic salt and chives

Sprinkle a little more cheese on top

Place in 375 degree oven for 10-15 min or until golden brown

Place in a paper towel to soak up any moisture

I dipped in some sour cream or ranch dressing. Soooooo yummy

TLO - Food and Recipes - Amy Jo