Pumfu Scramble - to try

 

Pumfu is a high protein, soy-free tofu alternative made from pumpkin seeds that you can use in all applications where you would use tofu. It has a nice mild flavor that readily absorbs your added flavors and nice texture similar to tofu. This recipe makes 2 large servings.

1 Tbsp avocado oil
1/2 zucchini, chopped 
1/2 red bell pepper, diced
1/2 cup sweet onion, chopped
2 cloves garlic, chopped
1 package Pumfu, crumbled
2 Tbsp plant milk 
1 Tbsp nutritional yeast
1 tsp turmeric
1/2 tsp smoked paprika
1/2 tsp cumin
Himalayan pink salt 
1 fresh tomato

1. Heat oil in a skillet over medium heat and sauté onion and garlic for about 5 minutes; add zucchini and red pepper and sauté until softened, another 5 minutes.
2. In a bowl, combine crumbled pumfu, plant milk, nutritional yeast, turmeric, smoked paprika, and cumin; mix well.  When vegetables are cooked, add pumfu and mix together. Season with salt, and cook until heated through. Serve with fresh chopped tomatoes.

https://www.oryana.coop/blog/pumfu-scramble/