Carnivore Pork and Beef Casserole
This dish combines ground beef and pork into a hearty, satisfying meal.
Ingredients:
1 lb ground pork
1 lb ground beef
6 eggs
1/2 cup heavy cream
2 tbsp cream cheese
Salt and black pepper (optional)
Instructions:
Preheat the oven to 350°F (175°C).
- In a skillet, cook the ground beef and pork until browned, about 10 minutes.
- Remove the skillet from the heat.
- In a separate bowl, whisk the eggs with the heavy cream and cream cheese. Season with salt and pepper.
- Combine the egg mixture with the cooked meat and stir well.
- Pour the mixture into a casserole dish and bake for 30 minutes, or until the casserole is set and bubbly.
Carnivore Meatloaf
This recipe uses crushed pork rinds as a binder instead of traditional breadcrumbs for a carnivore-friendly alternative.
Ingredients:
1 lb ground pork
2 lbs ground beef
2 eggs, whisked
1/2 cup crushed pork rinds (pork panko)
Salt and pepper to taste
Instructions:
Preheat the oven to 350°F (175°C).
Mix all ingredients together in a large bowl.
Shape the mixture into a loaf on a sheet pan.
Bake for about 50 minutes, or until the internal temperature reaches 165°F (74°C).
Simple Carnivore Meatballs
These meatballs can be cooked in the oven or air fryer for a crispy exterior.
Ingredients:
1 lb ground pork (or a mix of beef and pork)
1-2 eggs (optional, as a binder)
2 tbsp butter or beef tallow
Salt to taste
Shredded hard cheese or crushed pork rinds (optional, for texture)
Instructions:
Preheat the oven to 375°F (190°C).
Combine the ground pork, egg, salt, and optional cheese or crushed pork rinds in a bowl.
Roll the mixture into 1-inch meatballs and place them on a parchment-lined baking sheet.
Bake for 15–20 minutes, until browned and cooked through. Alternatively, air-fry at 375°F for 10–12 minutes.
Carnivore Breakfast Scramble
For a quick meal, cook ground pork with eggs and cheese in a skillet.
Ingredients:
1 lb ground pork
6-7 eggs
1/4 cup heavy whipping cream (optional)
2 cups shredded cheese (optional)
Salt to taste
Instructions:
Brown the ground pork in a skillet over medium heat and season with salt.
In a separate bowl, whisk the eggs with the heavy cream (if using).
Pour the egg mixture over the cooked pork in the skillet.
Scramble until the eggs are set.
Stir in the shredded cheese until melted before serving.