Plant-Based and Emotional Eating Resources (2017)

ARTICLES

Articles by Kay Sheppard  (food addiction, but not plant-based)

http://kaysheppard.com/articles/

The "First Bite" Concept   (food addiction, but not plant-based)

By Kay Sheppard

http://kaysheppard.com/articles/the-first-bite-concept/

Free McDougall Program

https://www.drmcdougall.com/health/education/free-mcdougall-program/

Mary's Mini

By Mary McDougall

https://www.drmcdougall.com/misc/2006nl/june/marys.htm

More on Mary's Mini

By Mary McDougall

https://www.drmcdougall.com/misc/2006nl/july/marys2.htm

BLOGS

Susan Peirce Thompson, PhD Blog

http://susanpeircethompson.com/blog/

Top 50 Emotional Eating Blogs

http://psychologyofeating.com/top-50-emotional-eating-blogs/

BOOKS

The Beck Diet Solution - Train Your Brain to Think Like a Thin Person

By Judith Beck, PhD

http://www.amazon.com/exec/obidos/asin/0848732758/beckinstituteorg/ref=pd_bxgy_b_img_b

http://www.beckdietsolution.com/

Breaking Free From Emotional Eating

Feeding the Hungry Heart

When Food is Love

Women Food and God

By Geneen Roth

https://geneenroth.com/

The China Study

By Thomas Campbell and T. Colin Campbell

http://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1932100660/ref=sr_1_1?s=books&ie=UTF8&qid=1456514474&sr=1-1&keywords=the+china+study

Compulsive Overeater

By Bill B.

http://www.barnesandnoble.com/w/compulsive-overeater-bill-b/1110913221?ean=9781616492069&st=PLA&sid=BNB_DRS_Core+Shopping+Books_00000000&2sid=Google_&sourceId=PLGoP362&k_clickid=3x362

The Engine 2 Diet

By Rip Esselstyn

http://www.amazon.com/gp/product/0446506699?ref_=cm_lmf_tit_7

The FAA Green Book

http://www.foodaddictsanonymous.org/faa-green-book

Food Addiction: The Body Knows (not plant-based)

By Kay Sheppard

http://www.amazon.com/exec/obidos/ASIN/155874276X/kaysheppard-20

For Today (OA)

http://bookstore.oa.org/pc_product_detail.asp?key=E7B121591252491BBE231F7B1253E3D8

From the First Bite: A Complete Guide to Recovery From Food Addiction (not plant-based)

By Kay Sheppard

http://www.amazon.com/exec/obidos/ASIN/1558747540/kaysheppard-20

The Happy Herbivore Guide to Plant-Based Living

By Lindsay Nixon

http://www.amazon.com/Happy-Herbivore-Guide-Plant-Based-Living/dp/1941631002/ref=pd_sim_14_14?ie=UTF8&dpID=51Itcy31cKL&dpSrc=sims&preST=_AC_UL160_SR125%2C160_&refRID=0HDH485DQ5NEYF9VSSQ3

How Not to Die

By Michael Greger

http://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115/ref=pd_sim_14_5?ie=UTF8&dpID=51pSVdCZdPL&dpSrc=sims&preST=_AC_UL160_SR105%2C160_&refRID=169A1TCSP5ENZC6NKD6Q

Lifeline Sampler (OA)

http://bookstore.oa.org/pc_product_detail.asp?key=066A1006D5B84DEFB69A547DDEFA2717

McDougall Maximum Weight Loss   (MWL)

By John McDougall, MD

https://www.drmcdougall.com/health/shopping/books/maximum-weight-loss/

The McDouball Program

By John McDougall, MD

https://www.drmcdougall.com/health/shopping/books/mcdougall-program/

Never Binge Again

By Glenn Livingston

http://www.neverbingeagain.com/

The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

By Lani Muelrath

http://www.amazon.com/Plant-Based-Journey-Step-Step-Transitioning/dp/1941631363/ref=pd_sim_14_6?ie=UTF8&dpID=51fDRDWRpfL&dpSrc=sims&preST=_AC_UL160_SR107%2C160_&refRID=02WXZE0T8PJAKT2JFBBR

Plant-Strong: Discover the World's Healthiest Diet

By Rip Esselstyn

http://www.amazon.com/Plant-Strong-Discover-Healthiest-Diet-Recipes/dp/1455509353/ref=pd_sim_14_4?ie=UTF8&dpID=51Q0-NSAHYL&dpSrc=sims&preST=_AC_UL160_SR107%2C160_&refRID=1ATE1GQ3KWN7RTG8HSZM

The Pleasure Trap

By Doug Lisle and Alan Goldhamer

http://www.amazon.com/gp/product/1570671974?ref_=cm_lmf_tit_5

Prevent and Reverse Heart Disease

By Caldwell B. Esselstyn, Jr

http://www.amazon.com/gp/product/1583333002?ref_=cm_lmf_tit_2

Shrink Yourself: Break Free From Emotional Eating Forever

By Robert Gould

http://shrinkyourself.com/public/welcome.asp

The Starch Solution

By John McDougall, MD

https://www.drmcdougall.com/health/shopping/books/starch-solution/

Sugars and Flours: How They Make Us Crazy, Sick and Fat, and What to Do About It (food addiction but not plant-based)

By Joan Ifland  

http://www.amazon.com/Sugars-Flours-They-Crazy-About/dp/1585008621/ref=sr_1_1?s=books&ie=UTF8&qid=1456502048&sr=1-1&keywords=joan+ifland

The Twelve Steps and Twelve Traditions of Overeaters Anonymous

http://bookstore.oa.org/pc_product_detail.asp?key=49217959A1174D8B9A5131EFC4CCE2FD

Voices of Recovery (OA)

http://bookstore.oa.org/pc_product_detail.asp?key=B6550FB5F7A44153B3EFA62A7252596E

Whole: Rethinking the Science of Nutrition

By T. Colin Campbell

http://www.amazon.com/gp/product/1937856240?ref_=cm_lmf_tit_4

COOKBOOKS

Better Than Vegan

By Del Sroufe

http://www.amazon.com/Better-Than-Vegan-Favorite-Plant-Based-ebook/dp/B00FD4SDKM/ref=la_B008VGSVMY_1_3?s=books&ie=UTF8&qid=1456514341&sr=1-3

The China Study Quick & Easy Cookbook

By Del Sroufe

http://www.amazon.com/China-Study-Quick-Easy-Cookbook-ebook/dp/B00U27BMT4/ref=la_B008VGSVMY_1_2?s=books&ie=UTF8&qid=1456514341&sr=1-2

The Engine 2 Diet

By Rip Esselstyn

http://www.amazon.com/gp/product/0446506699?ref_=cm_lmf_tit_7

Forks Over Knives Cookbook

By Del Sroufe  

http://www.amazon.com/Forks-Over-KnivesThe-Cookbook-Plant-Based/dp/1615190619/ref=sr_1_1?ie=UTF8&qid=1456514280&sr=8-1&keywords=forks+over+knives+the+cookbook

Happy Herbivore Abroad

By Lindsay Nixon

http://www.amazon.com/Happy-Herbivore-Abroad-Travelogue-Fat-Free/dp/1937856046/ref=pd_sim_14_3?ie=UTF8&dpID=51gnoZc3jVL&dpSrc=sims&preST=_AC_UL160_SR113%2C160_&refRID=0FJJGC9P5VDJ3H7ZQ0G4

Happy Herbivore Light & Lean

By Lindsay Nixon

http://www.amazon.com/Happy-Herbivore-Light-Lean-Low-Calorie/dp/1937856976/ref=pd_sim_14_4?ie=UTF8&dpID=61JyLxGJuCL&dpSrc=sims&preST=_AC_UL160_SR124%2C160_&refRID=0R2BP6NM8TRTYD3EVNN6

Isa Does It: Amazingly Easy, Wildly Delicious Vegan Recipes for Every Day of the Week

By Isa Chandra Moskowitz

http://www.amazon.com/Isa-Does-Amazingly-Delicious-Recipes-ebook/dp/B00F519QAY/ref=sr_1_2?s=books&ie=UTF8&qid=1456517872&sr=1-2

The McDougall Quick & Easy Cookbook

By John & Mary McDougall

https://www.drmcdougall.com/health/shopping/books/mcdougall-quick-easy-cookbook/

The Oh She Glows Cookbook

By Angela Liddon

http://www.amazon.com/The-Oh-She-Glows-Cookbook/dp/1583335277/ref=pd_sim_14_5?ie=UTF8&dpID=51VTUFpmdyL&dpSrc=sims&preST=_AC_UL160_SR128%2C160_&refRID=0FJJGC9P5VDJ3H7ZQ0G4

Plant-Powered Families

By Dreena Burton

http://www.amazon.com/Plant-Powered-Families-Kid-Tested-Whole-Foods-Recipes/dp/1941631045/ref=pd_sim_14_8?ie=UTF8&dpID=518FbzSBz7L&dpSrc=sims&preST=_AC_UL160_SR124%2C160_&refRID=1DT290SJ5QGXMXD4G525

Plant-Strong: Discover the World's Healthiest Diet

By Rip Esselstyn

http://www.amazon.com/Plant-Strong-Discover-Healthiest-Diet-Recipes/dp/1455509353/ref=pd_sim_14_4?ie=UTF8&dpID=51Q0-NSAHYL&dpSrc=sims&preST=_AC_UL160_SR107%2C160_&refRID=1ATE1GQ3KWN7RTG8HSZM

The New McDougall Cookbook

By John & Mary McDougall

https://www.drmcdougall.com/health/shopping/books/the-new-mcdougall-cookbook/

The Prevent and Reverse Heart Disease Cookbook

By Ann Esselstyn & Jane Esselstyn

http://www.amazon.com/Prevent-Reverse-Heart-Disease-Cookbook/dp/1583335587/ref=pd_bxgy_14_img_2?ie=UTF8&refRID=0K190JZ17V4YFQTDG5J0

Vegan Richa's Indian Kitchen

By Richa Hingle

http://www.amazon.com/Vegan-Richas-Indian-Kitchen-Traditional/dp/1941252095/ref=pd_sim_14_2?ie=UTF8&dpID=614xLkPbVqL&dpSrc=sims&preST=_AC_UL160_SR133%2C160_&refRID=10SPQVS5QS0XKWAW9XA5

GROUPS

Compulsive Eaters Anonymous - HOW

http://www.ceahow.org/

Food Addicts Anonymous (FAA)

http://www.foodaddictsanonymous.org/

Overeaters Anonymous (OA)

https://oa.org/

Recovery From Food Addiction (RFA)

http://www.recoveryfromfoodaddiction.org/

MOVIES

Fat, Sick & Nearly Dead

Joe Cross

http://www.amazon.com/Fat-Sick-Nearly-Dead-Cross/dp/B004O63TX6/ref=sr_1_2?s=movies-tv&ie=UTF8&qid=1456514572&sr=1-2&keywords=fat+sick+and+nearly+dead

Fat, Sick & Nearly Dead 2

Joe Cross

http://www.amazon.com/Fat-Sick-Nearly-Dead-2/dp/B00OZYELVG/ref=pd_bxgy_74_2?ie=UTF8&refRID=0GBPERG3AFJB0TXTN36H

Fed Up

Katie Couric

http://www.amazon.com/Fed-Up-Katie-Couric/dp/B00L5R5GE2/ref=pd_sim_74_2?ie=UTF8&dpID=51WwCtZqZ1L&dpSrc=sims&preST=_AC_UL160_SR113%2C160_&refRID=1TE0963CD4KEG85NXHGH

Food, Inc.

Eric Schlosser

http://www.amazon.com/Food-Inc-Eric-Schlosser/dp/B0027BOL4G/ref=pd_bxgy_74_img_2?ie=UTF8&refRID=0DT01SVBQEWCGT4RH634

Foodmatters

Andrew W. Saul, Charlotte Gerson

http://www.amazon.com/Foodmatters-Andrew-W-Saul/dp/B001B3XZAW/ref=pd_bxgy_74_img_2?ie=UTF8&refRID=1F4KA1XFJN30H1XZ3ACS

Forks Over Knives

T. Colin Campbell, Caldwell B. Esselstyn, Jr

http://www.amazon.com/Forks-Over-Knives-Colin-Campbell/dp/B0053ZHZI2/ref=pd_bxgy_74_img_3?ie=UTF8&refRID=0GBPERG3AFJB0TXTN36H

Forks Over Knives Presents the Engine 2 Kitchen Rescue

Rip Esselstyn

http://www.amazon.com/Knives-Presents-Engine-Kitchen-Esselstyn/dp/B0064EEJN0/ref=pd_sim_74_11?ie=UTF8&dpID=518XrLxtt8L&dpSrc=sims&preST=_AC_UL160_SR114%2C160_&refRID=1QV97H8NK7JNRTT8VDAQ

Hungry for Change

Jamie Oliver

http://www.amazon.com/dp/B008MIYKR6?psc=1

Lbs.

Carmine Famiglietti

http://www.amazon.com/Lbs/dp/B006Z8461A/ref=sr_1_3?ie=UTF8&qid=1326921216&sr=8-3

Planeat

T. Colin Campbell

http://www.amazon.com/Planeat-T-Colin-Campbell/dp/B007XF0XH0/ref=pd_sim_74_9?ie=UTF8&dpID=51j1YRhwtcL&dpSrc=sims&preST=_AC_UL160_SR113%2C160_&refRID=0J4HQYNW2FRDP3X6SXDB

Vegucated

Marisa Miller Wolfson 

http://www.amazon.com/Vegucated-Marisa-Miller-Wolfson/dp/B006ZAPSJW/ref=pd_sim_74_17?ie=UTF8&dpID=41UQozTpSKL&dpSrc=sims&preST=_AC_UL160_SR124%2C160_&refRID=0K6EJZ38NQWPM4QPGFFE

PRODUCTS

Bags

http://www.cafepress.com/+eating-disorders+bags

Greeting Cards

http://www.cafepress.com/recoveryfirst.107320311

Journals

http://www.cafepress.com/+eating-disorders+journals

Magnets

http://www.cafepress.com/+eating-disorders+magnets

http://www.cafepress.com/recoveryfirst/2372588

McDougall

https://www.drmcdougall.com/health/shopping/apparel/

Miscellaneous Products

http://www.cafepress.com/+eating-disorders+hobbies

T-Shirts

http://www.cafepress.com/+eating-disorders+t-shirts

http://www.cafepress.com/+binge-eating-disorder+t-shirts

http://www.cafepress.com/recoveryfirst/2372657

RECIPES

500 Recipes for McDougall Maximum Weight Loss Diet

Lani Muelrath

http://lanimuelrath.com/500-recipes-for-mcdougall-maximum-weight-loss-diet/

BLOG,eatplant-based.com

http://blog.eatplant-based.com/

Brand New Vegan

www.brandnewvegan.com

Engine 2 Diet

www.engine2diet.com

FatFree Vegan

www.fatfreevegan.com

Fo Reals Life

www.forealslife.com

Happy Herbivore

www.happyherbivore.com

Healthy Girl's Kitchen

http://www.healthygirlskitchen.com/

Healthy Living with Chef AJ - Foody TV

http://foodytv.com/healthy-living-chef-aj/

Kris Karr - Recipes

http://kriscarr.com/recipes/

Klunker's Kitchen

http://www.klunkerskitchen.com/

My Plant-Based Family

www.myplantbasedfamily.com

Oh She Glows

www.ohsheglows.com

Plant Powered Kitchen - Dreena Burton

http://plantpoweredkitchen.com/

Plantz St

https://plantzst.com/

Potato Strong

http://potatostrong.com/

Simple Daily Recipes by Jill

https://www.youtube.com/user/SimpleDailyRecipes

The Vegan 8

http://thevegan8.com/

The Veggie Queen

www,theveggiequeen.com

VIDEO/AUDIO

The 10 Best Vegan Cooking Channels on YouTube

http://www.onegreenplanet.org/vegan-food/the-10-best-vegan-cooking-channels-on-youtube/

Chef AJ Teleclass with Robert Gould

https://www.youtube.com/watch?v=tgt9IGp5Cu8

Chef AJ Teleclass with Joan Ifland

https://www.youtube.com/watch?v=OZjx6sMDQqs

Chef AJ Teleclass with Joan Ifland, 2nd Interview

https://www.youtube.com/watch?v=1ocQfAyp77E

Chef AJ Teleclass with Doug Lisle, PhD

https://www.youtube.com/watch?v=PvuiYOzhHsY

Chef AJ Teleclass with Doug Lisle, PhD

https://www.youtube.com/watch?v=UWcD8WRsG-E

Chef AJ Teleclass with John McDougall, MD

https://www.youtube.com/watch?v=HxMgx8dijbA

Chef AJ Teleclass with Pamela Peeke, MD

https://www.youtube.com/watch?v=uFZhZ6pXUOQ

Chef AJ Teleclass with Kay Sheppard

https://www.youtube.com/watch?v=yuwCL9w0v8U

Chef AJ Teleclass with Del Sroufe

https://www.youtube.com/watch?v=SDs6v_xOkUY

Chef AJ's Teleclasses

https://www.youtube.com/channel/UCdflS-Hdb8yltYw5wFdTOgQ

Healthy Living with Chef AJ - Foody TV

http://foodytv.com/healthy-living-chef-aj/

Institute for the Psychology of Eating

http://psychologyofeating.com/ipe-blog/

Simple Daily Recipes by Jill

https://www.youtube.com/user/SimpleDailyRecipes

Susan Peirce Thompson, PhD

http://susanpeircethompson.com/blog/

WEBSITES

Bright Line Eating on FB

https://www.facebook.com/BrightLineEating/?fref=ts

Doctor McDougall's Health & Medical Center

https://www.drmcdougall.com/

Fully Raw by Kristina

http://www.fullyraw.com/

Institute for the Psychology of Eating

http://psychologyofeating.com/

One Green Planet

http://www.onegreenplanet.org/

Raw Food Rehab

http://rawfoodrehab.ning.com/

Emily Joy Rosen on FB

https://www.facebook.com/emilyjoyrosen

Kay Sheppard (food addiction, but not plant-based)

http://kaysheppard.com/

Shrink Yourself

By Robert Gould

http://shrinkyourself.com/public/welcome.asp

Susan Peirce Thompson, PhD

http://susanpeircethompson.com/