Sweet Potato Avocado “Toast”
Ingredients:
1 large sweet potato (one that is more oval or oblong will work better than one that’s round)
1 avocado
1 c Broccoli Sprouts
Salt to taste
Instructions:
Wash and slice the sweet potato lengthwise into ¼ inch slices
Toast these slices in a toaster oven on high. Check after 10 minutes to see if it is cooked all the way through and put back in for another 5 minutes if necessary.
While the potatoes are toasting, cut open the avocado and mash in a bowl with salt.
Spread the mashed avocado over your finished pieces of “toast”
Top with broccoli sprouts
https://mybiohack.com/blog/ketoflex-12-3-diet-bredesen-protocol?fbclid=IwAR3rzX0egddbsQbVybF-1X2PTRplMOA8d9XmRBzOpP0U7_mykICnGDrZ46Q
No comments:
Post a Comment