Green Beans Almondine - to try

 

INGREDIENTS

• 2 Tbsp Olive oil
• 1 lb Green beans (trimmed)
• 1/2 tsp Sea salt
• 2 Tbsp Ghee
• 2 cloves Garlic (minced)
• 1/3 cup Almonds (sliced)
• 2 tsp Lemon juice

INSTRUCTIONS

1. Heat olive oil in a large skillet over medium heat.

2. Add green beans. Season with salt. Sauté for 4-5 minutes, until bright green and crisp tender. Remove to a plate and cover with foil to keep warm.

3. Reduce heat to low. Add the ghee to the pan and heat until melted.

4. Add the sliced almonds. Cook for 2-4 minutes, until the almonds are golden.

5. Add the garlic. Sauté for 1-2 minutes, until fragrant. Stir in the lemon juice.

6. Return the green beans to the pan and toss to coat in garlic lemon ghee. Cook for 1-2 more minutes, until hot.

RECIPE NOTES

Serving size: 1/2 cup

NUTRITION INFORMATION PER SERVING

Calories: 146 | Fat: 12.6g | Total Carbs: 7.5g | Net Carbs: 4.4g | Fiber: 3.1g | Sugar: 2.9g | Protein: 3.2g

https://www.wholesomeyum.com/green-beans-almondine/