Tuesday, January 18, 2022

Avocado Zucchini Noodle Salad

 



(Try making with Miracle or Wonder Noodles)

This is a fresh and fragrant ‘noodle’ salad containing healthy fats and fibre. Just add a protein for a tasty, balanced meal, or eat it alone to increase your vegetable intake.

NOTES

Paleo, AIP (without the tomatoes), vegetarian, vegan

PREPARATION TIME

5 mins

COOKING TIME

3 mins

YIELDS

1-2

INGREDIENTS

2 medium zucchini
1 ¼ cups basil, packed tightly
1 avocado
3 Tbsp lime juice
1/4 cup water
1 tsp Himalayan salt
12 cherry tomatoes, sliced in half (opt)

DIRECTIONS

  1. Make the zucchini noodles using a spiraliser or mandolin

  2. Blend all other ingredients except the cherry tomatoes in a blender or food processor until smooth

  3. Blanche the noodles in boiling water for 15 seconds and drain, or place the noodles in a colander and pour hot water over them

  4. Combine the noodles, sauce in a mixing bowl and serve with the tomatoes on top

https://gutsybynutrition.com.au/gutsy-by-nutrition-recipes/2021/8/18/avoacdo-zucchini-noodle-salad

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