Monday, February 20, 2023

Cinnamon Coconut Milk Tea Latte *****

 



Caffeine-Free Cinnamon Coconut Milk Tea Latte

The only thing better than a home-brewed cinnamon tea recipe is upgrading it to a coconut milk latte. All you need are a few pantry staples and 15 minutes of steeping time. Plus, it's caffeine-free and a great coffee-alternative!

Servings1

  • 2 cups water
  • 2 cinnamon sticks
  • 1 cup coconut milk
  • 1/8 tsp monk fruit
  • Pumpkin pie spice


  • Bring water and a cinnamon sticks to a boil in a small saucepan and then reduce heat to low to simmer for 15 mins.
  • Add coconut milk and use a hand frother to make it foamy.
  • Mix in sweetener. Pour into a mug, sprinkle with pumpkin pie spice, and serve.

Friday, February 17, 2023

Coconut Curry Chicken ****





I didn't have many of the ingredients, and I want to try again when I have them.  Still, the chicken was incredibly tender.  I removed the chicken after it cooked, increased the heat, and reduced the sauce.


Coconut Curry Chicken



Prep Time20 minutes
Cook Time1 hour
Total Time1 hour 20 minutes

  • 5 raw Boneless/Skinless Chicken Thighs
  • 1 can Coconut Milk 
  • 1 cup chicken broth [I used 1 cup vegetable broth made from mix]
  • 2 1/2 tbsp coconut oil [I used avocado oil because I didn't have coconut oil]
  • 1 Tbsp curry powder [I was out and substituted: 1 tsp garam masala, 1 tsp cumin, 1 tsp Kashmiri chili powder, 1/2 tsp turmeric, 1/2 tsp fenugreek leaves]
  • 3 cloves garlic
  • 1 tsp grated ginger
  • 1/2 tsp ground cinnamon
  • 1/2 tsp Pink Himalayan Salt
  • 1/4 onion

Instructions

  • Finely chop onion and garlic and grate ginger root. Chop chicken into 1 inch cubes.
  • Add coconut oil to medium-high heat skillet or pot. (You will be simmering this for 30-60 minutes so you want a pot that can hold a good amount of liquid.)
  • Add chicken and cook partially.
  • Add onion, ginger, garlic, curry powder, and cinnamon to the pan with the chicken and cook for 2-3 minutes, careful not to burn the spices.
  • Add coconut milk and broth and stir. Reduce for 40-60 minutes until desired consistency is achieved. The sauce should be thick as shown in the pictures. If your sauce is not thick enough, let it cook longer to reduce.