I modified the original recipe some because I have a large family But these are the ingredients I used:
Egg whites from 15 eggs, cooked scrambled
Splash of HWC
About 1/4 C Sour Cream
2 TBSP Beef Gelatin
Salt to taste
Throw it all in a blender/food processor and you have "Mashed Potatoes"
Heather Keyes
Carnivore for Women on Facebook
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