9/21/20
4 oz pastured chicken breast, diced
2 oz broccolini or broccoli
2 oz baby bok choy
2 oz napa cabbage
2 oz onion
2 oz coconut milk
Freshly squeezed lime juice, if tolerated (histamine)
Garlic powder [sub fresh]
2 oz broccolini or broccoli
2 oz baby bok choy
2 oz napa cabbage
2 oz onion
2 oz coconut milk
Freshly squeezed lime juice, if tolerated (histamine)
Garlic powder [sub fresh]
Ginger
Cilantro
Sea salt
Cilantro
Sea salt
6 oz cauliflower rice
Cook diced chicken in a skillet for about 5 to 10 minutes until cooked through.
Add veggies, seasoning. Cook 3 to 5 minutes. Add coconut milk. Simmer another 5 minutes.
Cook cauliflower rice in a separate pot for about 5 minutes. Serve chicken and veggies over
cauliflower rice.
Adapted from Crystal Billings - called for 2 oz tikki masala sauce. find sub
Cook diced chicken in a skillet for about 5 to 10 minutes until cooked through.
Add veggies, seasoning. Cook 3 to 5 minutes. Add coconut milk. Simmer another 5 minutes.
Cook cauliflower rice in a separate pot for about 5 minutes. Serve chicken and veggies over
cauliflower rice.
Adapted from Crystal Billings - called for 2 oz tikki masala sauce. find sub
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