Hearty Frittata - to try

 

Hearty Frittata

This is a good recipe for a Sunday brunch treat!

Ingredients:

1. 2 Tbsp ghee

2. 1 onion, diced

3. 2 cloves garlic, minced

4. 1 c broccoli, finely diced in the food processor

5. 2 c spinach, finely chopped

6. 8 large eggs

7. Sea salt to taste

Instructions:

1. Preheat the oven to 400 degrees F

2. Melt 2 tbsp ghee in a cast iron skillet over medium heat

3. Cook the onions and garlic until fragrant (about 2-3 minutes)

4. Add the broccoli and spinach and cook for about 2 more minutes

5. While the vegetables are cooking, whisk the eggs in a large bowl

6. Pour the eggs over the vegetables, making sure everything is covered and reduce heat to low

7. Once the eggs at the edge of the pan are beginning to set, move the pan into the oven

8. Bake for 8-10 minutes, until the eggs are fully set and the middle is not runny

9. Remove from the oven and allow to cool for 5 minutes before cutting into slices

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