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Keto Egg Bake with Cream Cheese
This is the ultimate easy egg bake or crustless quiche recipe. You make one egg mixture and choose your own veggies, meats, cheeses, and spices to go in it.
Prep Time10minutes mins
Cook Time30minutes mins
Total Time40minutes mins
Ingredients
Egg Mixture (for one egg bake to serve 3-4 people, multiply as necessary):
- 4 eggs
- 4 oz cream cheese
- large pinch of salt
Topping Options:
- 1/2 tsp dill, basil, oregano, parsley, etc.
- 1/2 tsp dried onion and/or dried minced garlic
- 1/2-1 cup of shredded or crumbled cheese (cheddar, mozzarella, feta, etc.)
- sauteed veggies
- cooked meats
Instructions
- Preheat oven to 350.
- Put the egg mixture ingredients in a blender and blend until smooth.
- Spray a baking dish with cooking spray. Put the toppings of your choice in the baking dish: meat or vegetables on the bottom, then sprinkle on the cheese, finally sprinkle on seasonings. Pour the egg over the fillings.
- Bake for 30 min or until the easy egg bake isn’t jiggly and the edges are golden brown.
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