Low-Ox Soup - to try

The Best Soup:

Into a small boiler put avocado oil and sauté one small chopped sweet onion and a couple of chopped garlic cloves - salt. While this softens drain and rinse 1 can Eden black eyed peas. Add the peas to the pot along with broth of your choice - salt. Bring to a boil- lid on the pot but tilted a little- then reduce to a simmer and let it cook while you make soup. I usually cook these 30 or 40 min.

Into your soup pot: Avocado oil and saute chopped leeks, watermelon radish, turnip, rutabaga, yellow squash, zucchini - let this cook on low heat. While that softens - chop bok choy, endive, cilantro. Add to the soup pot along with broth of your choice and a bay leaf. Salt well

Simmer soup until greens are done - from bright green to army green

When I ladle the soup into bowls I add some black-eyed peas and any protein…usually cooked ground turkey. Then I add coconut milk.

The texture of the black eyed peas is like potatoes in the soup. The peas kind of melt in your mouth.

The coconut milk and the peas make it a little like a bisque.

TLO - Food and Recipes - Ginny Norton