Easy Homemade Deli Meat

 

• 2.5 pounds boneless skinless raw chicken breasts 
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• ▢1 Tbsp Redmond Real salt (or Redmond SMOKED salt)

• Place the chicken and salt into a food processor and pulse until smooth. 
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• Spray the inside of the deli meat press with avocado oil spray and place the mixture into the press. Press down firmly. 
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• Bring a large pot of water to a boil. Place the meat press into the water and boil on a low simmer for 1 hour or until the internal temperature reaches 158 degrees F. 
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• Place the unopened container in the fridge for 10 hours or overnight. Remove and slice. Enjoy as a sandwich with my protein sparing bread recipe or dehydrate in an oven or dehydrator for 6 hours on lowest temperature (155 degrees F) to make protein chips! 

https://mariamindbodyhealth.com/the-best-homemade-deli-meat/#recipe