Thursday, March 23, 2023

Chicken Stir-fry


9/21/20

4 oz pastured chicken breast, baked and chopped

14 oz mixed chopped broccoli, mushrooms, and bok choy, chopped

1 clove garlic, minced

1 Tbsp extra virgin olive oil

1/4 cup water

Sea salt to taste


Add olive oil and water to a wok.  Add chopped broccoli, mushrooms, bok choy, and garlic.  Stir-fry for 7-10 minutes.  Add chicken; stir-fry another 5 minutes.  Season to taste with sea salt.


Crystal Billings



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