Crispy Cauliflower Cakes- To Try

Vegetarian Entree...Crispy Cauliflower Cakes

MISSY BAGGETT WHITMAN·TUESDAY, AUGUST 1, 2017·

Here is a Vegetarian option for patties

Ingredients

• 1 head Cauliflower
• 1 tbsp Ghee or Coconut oil, melted
• 2 tsp Garlic powder
• 2 Tbsp chives, chopped
• 3 Tbsp Coconut flour
• 2 Pastured Eggs (Phase II)
• 1 tsp Sea Salt
• 2-4 Tbsp Coconut oil, for frying

Instructions

1. Cut the cauliflower into florets. Place the florets in a food processor and pulse until they become a rice like texture. Transfer the riced cauliflower to a large microwave-safe mixing bowl and microwave on high for 2 to 3 minutes, until cooked through.
2. Remove the bowl from the microwave and set aside to cool for about 5 minutes.
3. Add the melted ghee (or coconut oil), chopped chives, garlic powder, coconut flour, eggs, and salt to the mixing bowl. Mix until all the ingredients are well combined.
4. Use your hands to form the mixture into 6 to 8 patties. Set aside.
5. Heat the coconut oil in a skillet over medium heat. NOTE: You want the coconut oil to be deep enough to partially submerge the patties.
6. Fry the patties in the coconut oil until browned, about 2 to 3 minutes per side. Remove the patties from the oil and place on a paper towel lined plate to remove any excess oil.
7. Serve and enjoy!

Link: https://ultimatepaleoguide.com/recipe/crispy-cauliflower-cakes/