Saturday, May 9, 2020

Fried Cauliflower Rice with Asparagus & Egg - To Try


Breakfast...Fried Cauliflower Rice with Asparagus & Egg
Slightly modified from original to make it compliant.
Serves 4
You will need:
1 small cauliflower, cut into chunks
2 Tbsp olive oil
1⁄2 red onion, finely chopped
1⁄3 leek, rinsed, thinly sliced
10 asparagus, cut into 1” pieces
Sea salt, to taste
4 poached pastured eggs [Phase II]
  1. Place the cauliflower in a food processor and pulse until broken down to rice-size pieces.
  2. Heat the oil in a large pan and add onion and leeks.
  3. Sauté until soft and add cauliflower rice and asparagus.
  4. Continue sautéing for 4 minutes and season.
  5. Serve in bowls with an egg on top.

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