Tuesday, January 26, 2021

Reverse Omelet

 

Ingredients

  • 2 eggs
  • Sea salt to taste
  • 2 oz shredded mozzarella or cheese of choice (qty?)
  • 1 cup sauteed onion, broccoli, or veggies of choice, opt.
  • 1 oz cooked meat of choice, opt.

Instructions

  • Heat skillet on medium heat on the stove. While the skillet is heating crack and beat your eggs in a bowl. 
  • Once the skillet is hot sprinkle the bottom with cheese, or lay down a slice of cheese. Pour the eggs into the skillet on top of the cheese. Tilt pan as needed to spread the eggs out. Cover skillet with a lid and allow eggs to cook until they are slightly runny (about 2-3 minutes).
  • Remove lid and add fillings to one half of the omelet. Place the lid back on the skillet and allow eggs to finish cooking (about 1-2 minutes).
  • When eggs are done cooking remove the lid and run a spatula around the edges of the omelet. Slide the spatula under the omelet to fold it in half or to slide the omelet off the plate. Your reverse omelet can be served folded in half, open-faced, or wrapped to be eaten on the go. Season to taste with sea salt.  Garnish and enjoy!

https://www.ditchthecarbs.com/easy-keto-reverse-omelette-video/?epik=dj0yJnU9ZkpkT0IzVzluLXhtYzNwekhyck1aeDExVmlKZWVxcVImcD0wJm49bHh3RFhzNW1hSW8tS3VLTzJ0NGg2dyZ0PUFBQUFBR0FRN3hZ


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