Thursday, November 17, 2022

Instant Pot Mashed Sweet Potatoes

 




Instant Pot Mashed Sweet Potatoes (Vegan, Paleo, Whole30)


Prep Time10 mins
Cook Time20 mins

  • 2 lbs sweet potatoes, peeled and cut into 1" cubes (use orange flesh sweet potatoes)
  • 2 garlic cloves, minced
  • 1 tsp sea salt
  • ½ cup full-fat coconut milk 
  • 1 Tbsp freshly squeezed lime juice
  • 2 Tbsp minced cilantro or minced chives
  • Place sweet potatoes, garlic, sea salt, and coconut milk in the metal insert of an Instant Pot.
  • Cook on manual for 10 minutes under high pressure.
  • Release the pressure immediately.
  • Add lime juice.
  • Blitz the vegetables with an immersion blender or mash with a potato masher until smooth. Taste and add more salt if needed.
  • Mix in the cilantro or chives and serve!

https://nomnompaleo.com/instant-pot-mashed-sweet-potatoes-vegan-paleo

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