Smashed Sweet Potatoes

 

Smashed Sweet Potatoes

prep 5 mins

cook 20 mins

total 25 mins

author drjockers.com

yield 4 servings

Ingredients: 

Add ingredients according to personal taste

• 3-4 lge sweet potatoes
• 1 Granny Smith Apple
• 1-2 Tbsp grass-fed ghee or coconut oil
• 1 tsp cinnamon
• 20 drops stevia [or sub monk fruit]
• 1 tsp pink salt
• 
  

Directions:

Step #1:  Peel and cut sweet potatoes into chunks. Boil until tender.

Step #2:  Meanwhile, melt butter or coconut oil (1-2 tbsps.) in a skillet and cut apple.

Step #3:  Sauté apple in butter until soft. Add cinnamon, stevia, and salt to taste.

Step #4:  Add apple mixture to sweet potatoes and mash with potato masher or electric mixer.

https://drjockers.com/smashed-sweet-potatoes/