Friday, June 21, 2024

Carnivore Pancakes - to try

 

6/21/24




  • 4 organic free-range eggs
  • 2 Tbsp gelatin powder
  • 4 Tbsp egg white protein
  • Butter or tallow 


  1. Beat eggs with an electric mixer until pale and fluffy
  2. Add gelatin powder gradually while mixing constantly 
  3. Add egg white protein gradually while continuing to mix constantly 
  4. Continue beating for 2 minutes, until batter is fluffy and sturdy
  5. Heat 4-inch skillet over medium-low heat
  6. Add 1 Tbsp butter or tallow and let it melt
  7. Pour 1/2 cup batter into skillet and shake skillet gently until surface of the skillet is covered with batter
  8. Cover and cook until top of pancake is set
  9. Flip over, and cook for a few minutes, covered, until completely done
  10. Repeat with remaining batter
  11. Enjoy with ample butter or tallow
https://www.lowcarbsosimple.com/carnivore-pancakes-dairy-free/






Carnivore Pancake recipe:
6 eggs, separated whites from yolks into 2 separate bowls
1/4 C cream cheese
2.5 TBSP Beef Gelatin
Set skillet on med-low heat.
Once yolks are separated from the egg whites, whisk yolks until creamy & add in 1.5 TBSP of gelatin and whisk until it's a thick paste.
Whisk Egg whites in a separate bowl until thick peaks and then add in 1 TBSP of gelatin. Whisk again. This should remain thick and creamy. Mix in the cream cheese and then the egg yolks. It will be thicker than regular pancake batter but light & fluffy.
Pour into the skillet and smooth batter out into circles. Cook on each side for a few minutes.

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