1 cup frozen blueberries
2 Tbsp chia seeds
2 Tbsp plain yogurt
1 tsp raw honey (or sub with monk fruit)
3/4 cup coconut milk
Place blueberries in a bowl and mash them with a fork.
Stir in chia seeds, yogurt, honey, and coconut milk.
Cover and refrigerate overnight or for a minimum of four hours.
doctor.sethi on Instagram

No comments:
Post a Comment