Thursday, November 5, 2020

Asian Cabbage Salad

Mark’s Kitchen 

drhyman.com 

This simple Asian Cabbage Salad comes from Liana Werner-Gray’s book, 10-Minute Recipes: Fast Food, Clean Ingredients, Natural Health. It’s packed with nourishing ingredients like carrots and sesame seeds that make up a crunchy, refreshing bite. This salad will really fill you up thanks to all the fiber in the cabbage and healthy monounsaturated fats from olive oil; it’s a healthy lunch or dinner option and also really easy to make! 

Asian Cabbage Salad 

Ready in: 10 minutes 

Serves: 4 

INGREDIENTS: 

For the salad: 

● 4 cups cabbage, shredded 

● 2 carrots, grated or shredded 

For the dressing: 

● ¼ cup olive oil 

● ½ teaspoon sesame oil 

● 1 tablespoon rice vinegar 

● 1 teaspoon amino acids, like Bragg Liquid Aminos or Coconut Aminos

● ½ teaspoon sea salt 


DIRECTIONS: 

Step 1: Mix the cabbage and carrots in a large bowl and toss. 

Step 2: Mix the dressing ingredients well in a separate bowl. Pour on the salad and toss until well coated. 

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