Thursday, November 5, 2020

Red Cabbage Salad (Dr. Hyman)

Red Cabbage Salad 

Prep time: 15 minutes 

Chill time: 60 minutes 

Serves: 2 

In this citrus-scented salad, the orange and coriander marry well together. Try this refreshing salad the next time you want to expand your repertoire of preparing cruciferous vegetables. 

Ingredients: 

 • 1 cup shredded red cabbage 

• 1 tablespoon extra-virgin olive oil 

• 1 tablespoon balsamic vinegar 

• 1 tablespoon apple cider vinegar 

• zest of 1/2 large orange 

• 1/2 teaspoon ground coriander 

• sea salt and freshly ground black pepper, to taste 

• 1/4 cup chopped fresh cilantro 


Step 1: Combine the cabbage, olive oil, vinegars and orange zest in a large bowl. 

Step 2: Add the coriander and season to taste with salt and black pepper. Toss until well mixed. 

Step 3: Refrigerate for 1 hour. To serve, divide onto two plates, sprinkle the cilantro on top and serve chilled.

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