Friday, August 20, 2021

Cauliflower Rice Mushrooms And Onions

 

Cauliflower Rice Mushrooms And Onions

Ingredients:

  • 1 large Onion (red, yellow, or white)

  • 1 cup Bok Choy

  • 2 cups Mushrooms (sliced)

  • 1 pack Cauliflower Rice

  • 2 Tbsp Ghee

  • 1 clove Garlic (or 2 tsp Garlic Powder)

  • 1 tsp Himalayan Salt

Directions:

  • Saute onions, bok choy, and mushrooms in ghee in a saucepan until tender.

  • Pour cauliflower rice in the sauce pan with a garlic and salt.

  • Stir ingredients and cover. Let ingredients simmer for about 5-10 minutes

  • Serve, cool, and enjoy


https://mybiohack.com/blog/ketoflex-12-3-diet-bredesen-protocol?fbclid=IwAR3rzX0egddbsQbVybF-1X2PTRplMOA8d9XmRBzOpP0U7_mykICnGDrZ46Q

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