Dr. Perlmutter's Oatless “Oatmeal” - to try

 

Ingredients

• 1/4 cup raw, unsalted walnuts
• 1/4 cup raw, unsalted almonds
• 2 tablespoons ground flaxseed
• 1 teaspoon ground allspice
• 3 eggs
• 1/4 cup unsweetened almond milk
• 1/2 banana, mashed
• 1 tablespoon almond butter
• 2 teaspoons pumpkin seeds (optional)
• 1 handful of fresh berries (optional)

Instructions

Combine the walnuts, almonds, flaxseed, and allspice in a food processor and blend to a coarse grain but not a powder. Set aside.

Whisk together eggs and almond milk until thick like a custard. Blend the mashed banana and almond butter together and add it to the custard, mixing well. Stir in the coarse nut mixture.

Warm the mixture in a saucepan over low heat, stirring frequently, until the batter reaches the desired consistency. Sprinkle pumpkin seeds and berries on top, add more almond milk, if desired, and serve.

https://www.drperlmutter.com/recipe/oatless-oatmeal/