Taco Stuffed Zucchini Boats
PREP TIME15 minutes
COOK TIME40 minutes
TOTAL TIME55 minutes
Ingredients
- 3 medium zucchini, cut in half lengthwise
- 1/2 pound lean (90%/10%) grass-fed ground beef (or turkey)
- 1/3 cup diced onion
- 1 clove garlic, pressed
- 1 tsp chili powder
- 1 tsp ground cumin
- 1/4 teaspoon oregano, rubbed between the palms of your hands
- Himalayan salt to taste
- 2 cups cauliflower rice
- 3/4 cup salsa, divided
- 1/2 cup shredded A2 cheese, opt.
- 1/2 cup chopped tomatoes
- Cilantro for garnish
Instructions
- Preheat oven to 400°F.
- Place 1/4 cup of salsa in the bottom of a large baking dish.
- Cut zucchini in half lengthwise. With a small spoon, scoop out the pulp to make a trough, leaving 1/4" on sides. Cut a small slice off the bottom of the zucchini to allow them to sit straight when cooking. Place them, cut side up, in prepared baking dish.
- Heat a large skillet over medium-high heat and spray with avocado oil. Add onion and cook for approximately 2 minutes.
- Add ground beef to skillet and cook until no longer pink, breaking it up as it cooks. Add garlic, spices, cauliflower rice, and remaining 1/2 cup salsa. Adjust seasonings.
- Mix everything together until combined and cook until heated through, about 3-5 minutes.
- Divide the taco filling equally into the hollowed zucchini boats pressing it in firmly.
- Top with shredded cheese, if using (sub nooch?), then cover with parchment paper topped with foil.
- Bake 25-35 minutes until zucchini is cooked through.
- Top with cilantro and serve with extra salsa on the side.
https://reciperunner.com/cheesy-taco-stuffed-zucchini-boats/
Nutrition Information:
YIELD:
3Amount Per Serving: CALORIES: 360TOTAL FAT: 17gSATURATED FAT: 7gTRANS FAT: 0gUNSATURATED FAT: 7gCHOLESTEROL: 86mgSODIUM: 895mgCARBOHYDRATES: 23gFIBER: 7gSUGAR: 12gPROTEIN: 33g
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