Honey Garlic Low Histamine Roast Chicken

 

Honey Garlic Low Histamine Roast Chicken 

• 6 skinless chicken thighs
• 1/2 cup honey
• 3 Tbsp grass-fed ghee
• 2 tsp rosemary
• 1 1/2 Tbsp garlic, minced
• Himalayan salt & black pepper

 

Directions

1. Preheat oven to 375°F.
2. Heat ghee in a pan over medium heat; stir in rosemary, garlic, salt and pepper; cook for 1 minute and then stir in honey.
3. Bring to a light boil and then add chicken; lower heat and simmer for a few minutes, turning to coat well.
4. Transfer the chicken to a baking pan and top with any remaining sauce.
5. Bake for approximately 30 minutes or until chicken is cooked through.

https://www.factvsfitness.com/blogs/news/low-histamine-chicken-recipe