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- 1 lb. chicken tenders
- 1 tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp onion powder
- ½ tsp Himalayan pink or Real Salt
- ¼ tsp oregano
- 1 Tbsp chicken fat or avocado oil
- 1 Tbsp butter, opt.
- In a large shallow dish, combine garlic powder, smoked paprika, onion powder, salt, oregano. Add tenders and completely coat them with the spices.
- Heat a large skillet over medium heat. Add the oil and let it heat for a minute or so.
- Add the chicken cook for 4 minutes. Flip the chicken, cover the skillet, and cook for another 3 minutes or until is reaches an internal temperature of 165°.
- Add butter for even more flavor, then serve.
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