Thursday, March 13, 2025

Low Histamine Ground Chicken *****

2 chicken breasts with skin

4 chicken thighs with skin

Organic carrots, finely diced

Organic celery, finely diced

Zucchini

Garlic Powder

Real Salt


Cook carrots and celery in butter.  Season with Real Salt and garlic powder.  Cook until very tender.

Debone chicken thighs; cut into pieces.  Cut chicken breasts into pieces.  Grind together in the Kitchen Aid.

Mix carrots and celery into the ground chicken.  Cook in butter until just done.  Freeze.

Zucchini:  Cut zucchini into bite-sized pieces.  Season with Real Salt and garlic powder.  Saute in butter.  Pour leftover butter into cooked chicken mixture.  

When serving, add the zucchini to the chicken.    




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