Monday, June 17, 2013

My Shopping List

Organic Vegetables
Asparagus
Broccoli
Cabbage
Carrots
Cauliflower
Celery
Corn
Cucumber
Garlic
Ginger Root
Green Beans
Green Leafy Vegetables (Arugula, Butter Lettuce, Chard, Collard Greens,
Kale, Leaf Lettuce, Mesclun, Radicchio, Red Leaf Lettuce, Romaine, Spinach etc.)
Jicama
Onions
Peppers
Portobello Mushrooms
Scallions
Tomatoes
Zucchini/Yellow Squash

Organic Fruit
Apples
Bananas
Berries
Cherries
Grapes
Lemons
Limes
Mango
Oranges/Clementines/Tangerines
Peaches/Nectarines
Pears
Pineapple
Pomegranate
Watermelon


Fresh Herbs
Basil
Chives
Cilantro
Oregano
Parsley
Thyme

 

Seeds

Sea Vegetables


Baking Supplies

Baking Powder
Cacao Powder
Vanilla Extract


Canned/Jarred Foods
Jackfruit - Green (in water or brine with no citric acid or preservatives) 
Pineapple - Crushed (no citric acid)
Soymilk (unsweetened, no carrageenan)
Vegetable Broth - Pacific Low Sodium


Condiments
Liquid Smoke (check ingredients for sugars, artificial flavors, etc.)
Grains



Herbs/Spices/Salt

Legumes


Sweeteners





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