Cauliflower Muffins - to try

 

CAULIFLOWER MUFFINS 

These Cauliflower Muffins are cheesy and delicious, with no discernible cauliflower flavor!  Low carb, gluten free, and nut free – even the kids will love them!

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SCALE

INGREDIENTS

• 2 cups riced, raw cauliflower
• 2 large eggs, beaten
• 2 Tbsp melted butter
• 1/3 cup grated parmesan cheese
• 1 cup grated mozzarella cheese
• 1 cup grated cheddar cheese
• 1 Tbsp dried onion flakes
• 1/4 tsp sea salt
• 1/2 tsp garlic powder
• 1/2 tsp baking powder
• 1/4 cup coconut flour

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INSTRUCTIONS

1. Preheat oven to 375 degrees Fahrenheit.
2. Combine the cauliflower, eggs, and melted butter in a medium bowl.
3. Add the grated cheeses and mix well.
4. Stir in the onion flakes, sea salt, garlic powder, baking powder, and coconut flour until thoroughly combined.
5. Divide the batter evenly between 12 oiled silicone muffin cups.
6. Bake for 30 minutes or until golden brown.
7. Turn off the oven and leave the muffins inside for one hour to firm up.
8. Remove and serve warm or cold.
9. Store leftovers in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 3 months.

https://www.ibreatheimhungry.com/jalapeno-cheddar-cauliflower-muffins-3/