Thursday, February 1, 2024

Baked Boneless Chicken Thighs *****


 


  • 2 pounds boneless skinless chicken thighs
  • 2 Tbsp avocado oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 3/4 tsp ground cumin
  • 1/2 tsp Himalayan pink salt [do not add more than 1/2 tsp - too salty]

  • Preheat your oven to 400°F. Place the chicken thighs in a large bowl.
  • Add the oil and spices. Use your hands to coat the chicken pieces.
  • Arrange the seasoned thighs in a single layer on a rimmed baking dish, such as a 9 X 13-inch baking dish. If there's some residual oil and spice mixture in the bowl, brush it on the chicken pieces.
  • Bake until the thighs are cooked through, juices run clear, and an instant-read thermometer inserted into the middle of the largest thigh reads 165ºF, about 30 minutes.
  • Serve immediately.

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