Hot apple cider made with warming spices which supports digestion (Spleen) by providing gentle warmth and natural sweetness that nourish the Earth element in Traditional Chinese Medicine (TCM).
3 parts apple juice or unfiltered apple cider
1 part water
1 cinnamon stick
1 thin slice of fresh ginger
Optional: A small strip of lemon zest or a few whole cloves
Combine all ingredients in a small pot, bring to a gentle simmer for 10 minutes and serve warm. 🍎🍏💛
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