July 27, 2020 - Stopped eating spinach, kale, Swiss chard, sweet potatoes
August 3, 2020 - Stopped eating almonds, carrots, celery, raspberries. turmeric, cumin
August 10, 2020 - Stopped eating all nuts and seeds
August 17, 2020 - Stopped eating chocolate, cinnamon, pumpkin pie spice, pumpkin.
Started taking calcium/magnesium citrate (2 caps with meals)
August 24, 2020 - Stopped eating canned tomato products
Reactions:
8/1/20 - Ate some broiled eggplant with olive oil and garlic. Within minutes, felt sick to my stomach, nauseated, face flushed.
8/3/20 - Ate some pecans. Immediately felt sick to my stomach, nauseated, face flushed.
Aug 2020 - Felt like I was getting a cold after eating tomato sauce
Symptoms:
Skin on face peeling
Facial flushing
Achy joints
Insomnia - trouble falling asleep, wake up frequently during the night
Urinary urgency
Constipation interspersed with occasional diarrhea
Headaches
Allergies - runny, irritated eyes, sniffling, irritated nasal passages, sneezing, sore/scratchy throat, congested. Triggered by a dog on 7/26/20, continued through the week. Slight relief while at Shirley's on 8/1 & 8/2; returned almost immediately after returning home on 8/3, especially in our bedroom.
Back spasms
August 24, 2020 - Stopped eating canned tomato products
Reactions:
8/1/20 - Ate some broiled eggplant with olive oil and garlic. Within minutes, felt sick to my stomach, nauseated, face flushed.
8/3/20 - Ate some pecans. Immediately felt sick to my stomach, nauseated, face flushed.
Aug 2020 - Felt like I was getting a cold after eating tomato sauce
Symptoms:
Skin on face peeling
Facial flushing
Achy joints
Insomnia - trouble falling asleep, wake up frequently during the night
Urinary urgency
Constipation interspersed with occasional diarrhea
Headaches
Allergies - runny, irritated eyes, sniffling, irritated nasal passages, sneezing, sore/scratchy throat, congested. Triggered by a dog on 7/26/20, continued through the week. Slight relief while at Shirley's on 8/1 & 8/2; returned almost immediately after returning home on 8/3, especially in our bedroom.
Back spasms
October 31, 2020
Thought it wouldn't hurt to eat a piece of chocolate. That eventually led to the decision that oxalates might not really be a problem, and I ate wheat, some almonds, potatoes, more chocolate, and even a little bit of spinach over the next month. Ended up with urinary issues: frequency, urgency, pain, incontinence, cloudy, and UTI. Ran a fever and had some respiratory symptoms. Stopped eating High Ox foods at the beginning of December, and ended up seeing the doctor on 12/14 when symptoms didn't improve. Took Cefuroxime for 10 days.
Symptoms that returned:
Persistent cough
Skin on face peeling
Facial flushing
Facial flushing
Hot and cold spells
Achy joints
Insomnia - trouble falling asleep, wake up frequently during the night
Urinary urgency
Constipation interspersed with occasional diarrhea
Headaches
Allergy symptoms: runny, irritated eyes, sniffling, irritated nasal passages, sneezing, sore/scratchy throat, congested, heaviness in chest
Achy joints
Insomnia - trouble falling asleep, wake up frequently during the night
Urinary urgency
Constipation interspersed with occasional diarrhea
Headaches
Allergy symptoms: runny, irritated eyes, sniffling, irritated nasal passages, sneezing, sore/scratchy throat, congested, heaviness in chest
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