Saturday, October 16, 2021

Keto Avocado Toast *****

 

INGREDIENTS 

PREPARATION

  1. Place eggs on non-stick pan with desired oil.
  2. Place Sandwich Thins in a toaster oven set to 2 slices for 2.5 minutes
  3. Mash avocado and mix in EBTB seasoning to taste
  4. Flip eggs and turn off heat
  5. Sprinkle eggs with Himalayan salt to taste
  6. Remove Sandwich Thins from toaster oven and let cool for 1 minute
  7. Spread avocado onto sandwich thins
  8. Top with fried eggs
  9. Enjoy! 

 

Nutrition Per Serving (yields 1 serving):

Calories: 400

Protein: 17g

Carbs: 18g

Fiber: 12g

Net Carbs: 6g

Total Fat: 31g


https://www.outeraislegourmet.com/blogs/blog/avocado-toast

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