Creamy Oat Bran Cereal *****

 

• 2 cups water
• ▢1 cup coconut milk
• ▢1 cup oat bran
• ▢½ teaspoon sea salt
• 1 Tbsp chia seeds, ground
• 1 Tbsp golden flax seeds, ground
• 1 Tbsp hemp seeds
• ▢
• ▢1 teaspoon vanilla extract or 1/2 tsp vanilla powder
• ½ Tbsp ghee or butter
• 1/8+ tsp 100% pure monk fruit powder
• Stewed apples, stewed pears, or other fruit for serving
• ▢
  

• In a large saucepan, bring the water and milk to a boil.
• Lower the heat to a simmer and gradually stir in the oat bran and salt, stirring constantly to avoid lumps. Continue to stir until all the oats are incorporated and the porridge is gently simmering. Stir occasionally while it cooks for 3 minutes.
• Remove from the heat and stir in the chia seeds, flax seeds, hemp seeds, ghee or butter, vanilla, and monk fruit.  Serve with stewed apples and/or pears, blueberry compote, or other berries or sliced fruit.

      https://www.mamagourmand.com/oat-bran-recipe/

• 
  
  1 cup gluten-free oat bran,½ teaspoon salt
• Remove from the heat and stir in the butter, vanilla, and pure maple syrup to taste. Enjoy as is or with any of the topping ideas listed in the recipe notes.