Overnight Oats with Blueberry Compote (without Yogurt) *****

 

7/8/26

1/2 c rolled oats

1/2 c coconut milk

1 Tbsp chia seeds

2 tsp hemp seeds

1/2 tsp vanilla extract

1/8 tsp 100% monk fruit powder

Blueberry compote

Measure all ingredients into a glass container; mix well.  

Cover and refrigerate overnight.

In the morning, stir, and top with blueberry compote.

Blueberry Compote

2 cups frozen blueberries

2 Tbsp water

1 capful vanilla extract

1/8 tsp 100% monk fruit powder

Dash sea salt

Add all ingredients to a small saucepan and cook over medium heat, stirring occasionally, for 8-10 minutes, until blueberries start releasing their juice.  Use a fork to mash the berries, and simmer for a few more minutes.

Cool, and then add to overnight oats while making, or add it in the morning.