Breakfast: Blueberry Oatmeal
Lunch: Rainy Day Minestrone, sprinkled with nutritional yeast
Plain popcorn
Dinner: Mexican Beans & Rice with Cheeze Sauce; Salad: baby spinach, romaine, carrots, yellow bell pepper, cauliflower, cherry tomatoes
Monday, November 25, 2013
Monday, 11/25/13
Great day today! Feeling good - more energy, more optimism. Saw Dr. R this morning. BP was 104/74! This time a year ago it was 147/100. Dr. R reminded me that, not so long ago, I was completely defeated, resigning myself to the fact that I would never get better. I had given up. Today, she was thrilled to see me looking forward, talking about the healing that has taken place and the healing that I trust is going to continue. I'm thankful for the reminder, and for feeling as good as I feel today!
Breakfast: Blueberry Oatmeal
Lunch: Rainy Day Minestrone, sprinkled with nutritional yeast
Plain popcorn
Dinner: Mexican Beans & Rice with Cheeze Sauce; Salad: baby spinach, romaine, carrots, yellow bell pepper, cauliflower, cherry tomatoes
Breakfast: Blueberry Oatmeal
Lunch: Rainy Day Minestrone, sprinkled with nutritional yeast
Plain popcorn
Dinner: Mexican Beans & Rice with Cheeze Sauce; Salad: baby spinach, romaine, carrots, yellow bell pepper, cauliflower, cherry tomatoes
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