Tuesday, May 26, 2026

Hibiscus Cooler

 I want to try this.  I'm going to mix everything in a bowl before pouring it into the silicone molds.  I'll probably try it without the lemon the first time and see how it goes.




Brew hibiscus tea with loose organic hibiscus

Take a few blackberries and smash them with the back of a fork.  (I would strain out the seeds.)

Add the hibiscus tea to large silicone ice cube molds

Add some honey to the molds.

Squeeze some fresh lemon juice in each mold, if tolerated.

Place in the freezer.

When the cubes are frozen, drop one into a glass or jar of water.  Salt the rim and enjoy.  


From the Long Covid Dietician on Instagram (5/26/26)


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