I attempted to do a fruit and veggie day today, along with some UWL friends. It didn't feel right. Although I love my veggies, I ate more fruit than I normally would have, and I had feelings of deprivation. I attempted to work through that, but by 7:00 PM, I had a terrible headache and felt awful. I didn't have the option of going to bed, so I decided to eat a good dinner. It felt like the right thing to do, and I'm glad that I did it.
Gratitude:
1. A new team to help our family
2. Another good day with E, even when Nick was out tonight
3. My UWL teleclass
4. Reconnecting with friends
5. No self-condemnation
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