So, the official 21-Day Challenge has ended, but I'm just beginning! I'm thankful to have completed the 21 days eating only compliant food. I feel a little bit better each day, and I'm happy to have peace with the food. I'm not going to rely on the scale to determine my success, but I did weigh myself before and after this challenge, and I'm down 23 pounds. That feels good!
Gratitude:
1. Compliance
2. Chef AJ's generosity
3. Great support tonight
4. Another good day with E
5. Welcoming change, rather than fighting it
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