Monday, September 21, 2020

BEST EVER Roasted Crispy Brussels Sprouts Leaves


These are the BEST way to prepare brussels sprouts! These crispy sprout leaves are so delicious you won't be able to stop eating them!

 Prep Time 15 minutes
 Cook Time 10 minutes
 Total Time 25 minutes
 Servings 4

  • 1 lb brussels sprouts
  • 1 Tbsp extra virgin olive oil [sub avocado oil]
  • 1/4 tsp sea salt
  • 1/4 tsp garlic powder

  1. Preheat oven to 400 degrees F.
  2. Separate brussels sprouts into leaves. Easiest way to do this is to cut the sprout in half and peel apart the layers 
  3. Place leaves in a bowl, add in olive oil and seasoning.
  4. Using hands, mix together to fully coat the leaves.
  5. Spread apart on a large baking sheet. Make sure leaves are in a single layer.
  6. Roast in oven for 10 minutes. Halfway through, shake pan slightly so they don't stick to the pan.


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