Low Histamine Main Courses
Super Easy Low Histamine Roast Chicken – this is how to roast a chicken and keep the histamine levels low. You can use the same methods for a turkey, but adjust the cooking times.
Rosemary Roasted Garlic Pork Chops – These pork chops become very tender when baked on low. The crushed garlic topping gets a little roasted. The flavor is fabulous.
Check out these Meat Handling Tips for keeping meat low histamine – this will make a huge difference in keeping your symptoms at bay!
Low Histamine Holiday Sides
- Wilted Arugula topped with Low Histamine Bacon
- Mashed cauliflower topped with fresh rosemary
- Roasted Brussel sprouts with Sautéed Shallots
- Steamed carrots topped with ghee and grated, fresh ginger
- Steamed Asparagus topped with roasted pecans
Low Histamine Dessert Ideas
Low Histamine Apple Crumble Recipe – this is a great winter treat without tons of sugar. You could also make it with some freshly grated ginger.
Macadamia Nut Butter Fudge – this gets a fudge-like texture when you freeze it. It is very decadent!
Easy Low Histamine Blender Blueberry Muffins – cupcakes are really popular now. But they are loaded with sugar. Consider these Low Histamine, sugar free muffins instead.
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