Shopping
Plant Paradox Shopping List and Pantry Staples
FOR A FULL AMAZON STORE EXPERIENCE CLICK HERE, YOU WILL FIND A SELECTION OF PLANT PARADOX COMPLIANT PRODUCTS IN MY PERSONAL AMAZON STORE
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OILS AND BUTTERS:
KASANDRINOS, ORGANIC EXTRA VIRGIN OLIVE OIL, 3L CAN (CURRENT HARVEST 2018/2019, SINGLE ORIGIN, GREECE)
(use DISCOUNT CODE ‘creativeinmykitchen‘ for 10% OFF on all products)
BUTTER, PRESIDENT Brand & Trader Joe’s FRENCH BUTTER
PERILLA OIL
(Hard to find. I have not purchased one yet because the one that seems legit on Amazon is always out of stock, but I think the best bet to get good quality perilla oil is Korean or Japanese markets. Or please leave a message if you tried something that you recommend and I will add it to the list.)
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FLOURS:
(I am starting to get organic almond flour, almonds are sprayed with glyphosate)
(best for thickening)
(after few experiments I personally decided I don’t like millet flour, for polenta better use the millet grains)
(still haven’t figured out how to use sorghum flour, currently trying a sourdough starter with sorghum)
(it has to be cold-milled and kept in the fridge after opening)
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LECTIN-FREE GRAINS
(great for porridge, can replace rice and couscous, makes a great tabbouleh salad)
(can replace rice in salads, soups or stews, makes a good risotto and amazingly delicious ‘popcorn’)
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COMPLIANT SEEDS:
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BAKING MIXES:
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GRAIN-FREE PASTA AND TORTILLAS:
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NUT BUTTERS:
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SNACKS:
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SWEETENERS:
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CHOCOLATE / CACAO:
Chocolate for snack – Taza Chocolate, 95% Wicked Dark
Chocolate for baking – Pascha Organic Dark Chocolate Baking Chips
Cacao powder – Sunfood Cacao Powder
Cacao butter – Sunfood Cacao Butter
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ALTERNATIVE MILK:
(that’s my go to milk for drinking, lattes, and porridges)
(that’s my go to milk for baking, pancakes, curries, white sauces…)
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SUPERFOODS, PROTEIN, COLLAGEN:
(these cranberries are very light and 1 lbs bag will last you forever; keep frozen)
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SUPPLEMENTS:
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NON-TOXIC LAUNDRY CARE:
(It took me a while to find these products, after the brand was recommended by a doctor who is a specialist in hormone disruptors, so I decided to give it a try. I’ve been using them for about 6 months and I love it.)
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SAFER SKIN CARE AND BEAUTY:
(You can check my Safer Skincare Page for more details, I use the products and love them)
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