Saturday, February 1, 2020
Avocado Oil Mayonnaise
One step, 5-ingredient, 2-minute mayo
1 cup Chosen Foods 100% avocado oil - room temperature
1 pastured egg - room temperature**
1/2 tsp sea salt
1 heaping tsp mustard-Brown*** or Dijon
2 Tbsp apple cider vinegar
Optional
1/4 teaspoon freshly ground black pepper
1/8 tsp granulated garlic
Add all ingredients to 16 oz wide-mouth jar with a bottom diameter large enough to accommodate the width of your immersion blender. Place blender all the way to the bottom of the jar trapping the egg. Start blending but don’t move the blender. After the emulsion turns white, gradually raise the bottom of the blender to the top of the jar. Voila! Delicious avocado mayonnaise. It couldn’t be easier.
**If your egg is cold, put it in warm water for a minute to take the chill off.
***I used Deli-Style Spicy Brown Mustard
I did not use the optional ingredients in the recipe.
Susan Kaufman Fleischer - Lectin Free Mama's Weeknight Meal Plan Group
Labels:
Eggs,
Lunch,
Mustard: Brown,
Oil: Avocado,
Plant Paradox,
Vinegar: Apple Cider
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