Healing Recipes

Friday, February 14, 2014

Friday, 2/14/14

Breakfast: Beautiful organic strawberries, sweet juicy clementines

Lunch: My Yummy Messy Sandwich; Vegetable Soup

Dinner: Potato and Kale Soup; Nick's Valentine's Chocolate Raspberry Pudding, wine

Thursday, February 13, 2014

Thursday, 2/13/14

Breakfast: Nick's Yummy IP Oatmeal

Lunch: Stromboli, clementines

Dinner: Stromboli (Yes, it was so good that I had it for two meals in a row, and could have eaten it for four or five meals in a row!)

Brownies with cacao vegan ice cream and strawberries

Wednesday, February 12, 2014

Breakfast: Nick's Yummy IP Oatmeal

Lunch: Baked Tortilla Chips, Nick's Black Beans, Vegan Cheeze Sauce
(I was having a nice lunch with Nick and chose not to take pictures!)

Dinner: Soup & Salad: Vegetable Soup, Salad with ranch dressing

PD-Ed Exclusive Breakfast Brownies

Tuesday, February 11, 2014

Tuesday, 2/11/14

Today was tough, physically and emotionally. I did a lot of work on acceptance, both of the situation and of myself. Deep down, I've never, ever felt that I did enough, that I was good enough. Something switched today, and I truly believed that I'm doing everything that I can do, I'm handling a bad situation well, I'm stronger than I've ever given myself credit for being, and I will get through this.

I am looking for ways to treat myself well. Today, it was with comfort food. I didn't have any greens, and well, that's just the way it is. Tomorrow, I will cook my beautiful greens, and I will choose one way to take care of myself that doesn't involve food.

I will get through this. If there's one thing for which I'm grateful, it's that I'm not eating sugar and junk food. I know what I would have justified doing, and it would have left me sick and in a sugar coma! I am SO glad I'm far, far away from all of that and will never go back to it!

Breakfast: Black Cherry Oats Cereal