I lost seven pounds this week, for a total of 30 pounds in seven weeks!
My post on PDL:
As of today, I've been living the PD way for seven weeks. Yesterday, I sat at my son's birthday party and watched people eat junk and complain about being too full and eating too much sugar. I didn't feel any of that! I've dropped 30 pounds and it's been effortless! All I have to do it plan ahead and prepare the food, which I love doing because the recipes are so easy and the food tastes so good!
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